Nei Gong 

The Nei Gong Youtube channel was created as a video learning tutorial for tai chi, qi gong and Baguazhang.

Watching how kung fu coach Simon Levin executes exercise , you can at a certain zeal to learn a form of Tai Chi (Chen Pan Ling) as well as some forms of Baguazhang including Fixed and Changing hands. Also in the section Qigong can learn to do Baduanjin (Eight Pieces of Brocade) Qigong ans Silk Realing.

Plalists are updated and new sections are introduced over time.new.

Get subscribe to the channel, watch updates and study Tai Chi, Bagua, and Qi Gong

For support me, you can donate here - https://www.donationalerts.com/r/neigong