Ekaterina Yaronskaya

Ekaterina Yaronskaya 

yoga teacher • ashtanga yoga& mindful flow

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May 13 17:03

30 мин: сила кора, бедер и рук

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23 минуты: капалабхати пранаяма ( светлый ум и легкая голова) + медитация реализация и успех
May 13 17:05
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30 минут: медитация и breath work - гармония женской и мужской энергии. анулома вилома, сурья и чандра бхедана
May 13 17:01
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