Quantum

 As discussed in this video this is one of the next to highest achievable. Its also one of the hardest to do while moving at the same time. As above with As below. The Meditation preceded here works with Ergo and Atmosphere. Both have a collective amount of energy.

 Ergo as such is described as the environmental spatial.

 Atmospheric can be described in a sense of vanities such as Sun on your skin or the Moonlight shimmers. 

 When you can have this both in performance together the body feels whole. As in singular. At that point no limbs is individual anymore. This is was is at the center core and called being Centered. This is what is referred as Zen...