What Is the Cook Time for Salmon?

A good rule of thumb is to cook salmon for 4 to 6 minutes per pound. The exact salmon cook time will depend on the preparation method, the size of the salmon fillet, and the temperature of the heat source. For instance, if the salmon is wrapped in foil or placed in an air fryer, it may be ready more quickly. Salmon is ready to eat when the meat is soft and flakes easily from the edges to the center. The FDA recommends eating salmon once it has reached a core temperature of 145 degrees. One of the most popular ways to cook salmon is to bake it in the oven. Baking a salmon fillet in the oven at 375 degrees for about 15-20 minutes is such a quick and simple way to get dinner done.

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