To recover your Gmail password without using your phone, follow these steps:

Go to the Gmail sign-in page: Go to Recover your Gmail password without using your phone and enter your email address. Click Next.

Click "Forgot your password?": Tap "Forgot your password?" option. Google will prompt you for recovery methods. Recover Gmail password without Phone

Click one of the recovery email options: In case you only see a phone number and you don't have access to it, then click "Try another way."

At some point, Google may say it can send a link to reset your password to your recovery email. Make certain to go to your recovery email account and look for this link.

Answer security questions: If you don't have recovery e-mail, you may be taken to answer security questions-such as when you created your account. Provide as accurate answers as possible, if able to do so.

Use a previous password: Sometimes, Google will ask that you input a previous password that you remember. Input all previous passwords that you may remember to assist in verifying your identity.

Also, confirm your recent activity: Google might ask you to confirm where you've signed in lately.

Now that you have successfully verified your account, set a new password, and log into your account. To further secure your account, set up a recovery email and enable Google Authenticator or backup codes for future access.