Radhika Yoga

Radhika Yoga 

Contortion Yoga model & extreme legs behind back

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Jun 04 2022 12:04

Di Mario Knot. Contortion yoga.

What's more important? Flexibility or strength? Asanas, pranayama or meditation? A trained body or a calm mind?
The questions are rhetorical. The yoga practitioner works comprehensively on all aspects. Special attention is directed to those of them that are given worse. This is the balanced practice of yoga. Asana gives flexibility and strength to the body. Pranayama cleanses the subtle energy channels. Kriya strengthens and heals the body. Meditation calms the mind and makes the mind clear.
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Di Mario Knot. Yoganidrasana. Frontbend. Contortion. Flexible yoga.
Jun 04 2022 12:32
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Yoga and stretching on the street with passers-by
Jun 04 2022 09:20
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This is the same content for a subscription, because any fan of mine has the same conditions - regardless of whether he has the opportunity to support me. But I want to thank my subscribers for any help, only thanks to you and your support the Radhika Yoga project can continue its activities.
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